Fitness Studio
Henning Fitness Studio: By ons is jy nie deel van ‘n groep maar ‘n individu aan wie slegs die beste oefenomstandighede aangebied word. Ons ken elkeen se fisiese vermoeëns en ons pas jou oefening daarvolgens en volgens jou doelwitte aan. Hier deel ek graag my 45 jaar se gymondervinding met elkeen.
Who Are We?
Koos Henning
Dr Koos Henning, Gym owner, fitness instructor, South African junior/senior and masters weightlifting champion, gold medal at South Africa senior power lifting championships, international competitor at the age of 60+, broke SA records on 15 occasions, four years in a row best male masters (35 years and up) weightlifter at South African Masters Weightlifting Championships, competed for South Africa as senior and masters weightlifter and recently (2019) won the award for best lifter in a masters weightlifting contest between South Africa and Australia.
Whats app: 0824534294
Email: [email protected]
Marna Schmidt
Marna Schmidt, bewegingskundige, BA en Hons (Sport, Gesondheid en
Vryetydswetenskappe), verskeie kursusse in persoonlike afrigting. Meer as 10 jaar persoonlike afrigter by Henning Fitness Studio.
Whatsapp: 0825055196
Email: [email protected]
Fitness Events
Past events
Weesgerus Fitness Challenge
Tsekama Fitness Challenge
Masters Weight Lifting South Africa vs Australia
